My yoga classes in Southport are suitable for all abilities and ages designed to develop your flexibility, strength and balance.
A treatment feels like a wonderful glowing radiance that flows through and around you Yoga Honouring The Elements with Natalie Rice In Ibiza There is something so magical and powerful about taking your yoga practice outside in the fresh air and being amongst the elements.
Releasing the rules of studios, Peeling back the layers and reconnecting, no mirrors to point out your faults or for you to compare. The ability to simply surrender to your mat and to your practice. Allow yourself to get lost in sensations, open the conversation up with your body and learn how to feel the postures, explore your breath, connect to the ground underneath you and the world around you. Literally saluting the sun in your sun salutations.
In Ayurveda everything in the world/ universe is made up of the 5 elements Pancha Mahabhutas, earth, water, air, fire and ether. This also includes us, So what better way than to honour these elements than reconnecting with them through mindful vinyasa flows, grounding passive YIN yoga, guided meditations, yoga nidra and reiki healing.
The evening yoga sessions are optional, just in case you would prefer to take off and explore the island. We want you to feel 100% at ease, and free to dip in and out of any of our extra activities (a full description of these can be found on Our Retreats page).
The full cost of the retreat is 860 we do offer a monthly payment scheme, meaning you can split the cost over the next 6 months.
Full details available online. -
Yoga Retreat Holidays In Ibiza | Ananda Yoga Retreats Ibiza
I hope you enjoy looking around and find all the information you need, if you don't find what you re looking for, please don't hesitate to call me on
and I'll get back to you right away. Peace and love. 07801 861616 If you would like more information on any of the above classes please send me an email on Contact Me email@example.com or call me on 07801 861616