Yoga Sessions in Southport Namaste beautiful souls! I'm honoured that you have found your way to my website, thank you for visiting!
I offer a range of yoga sessions suitable for all abilities in locations around the Southport area. If you are unsure as to which yoga class will be the most beneficial to you, feel free to read about what each session consists of here , and if you have any questions call me on 07801 861616
Karma you Yoga expanded......
We are very excited to announce that due to the growth of Karma classes we have taken on new teachers to bring you more classes.
Growing up and practicing yoga since the age of 12 in India we are very grateful to have the calming and caring nurturing nature of Edna Rice joining the team.
Ednas' life has been entwined with yoga from when she can remember growing up in its hometown of India. always returning to her mat and picking up her practice exploring over the years all different styles from ayenga, hatha, vinyasa, ashtanga, restorive and yin yoga. Edna really does embody the truth of our yoga message that Yoga is not a quick fix but a lifestyle.
A qualified aromatherapist, massage therapist, beauty therapist, reiki practitioner aswell as being a mother of 4 Edna added to her qualifications in Rishikesh India becoming a 200hr Ashtanga Vinyasa teacher in 2014.
Edna being an inversion junkie loves to teach strong classes pushing the clients boundaries and will often find her in a headstand or tackling a new arm balance but she also specialises in rehabilitation yoga especially with 121 clients who have limited range of movements.
Edna will also be covering Natalies classes through out the beginning of 2019.
Karma kidz gained a new mascot in Karma Koala who in 2019 will be taking you on mini yoga adventures which you will be available to purchase and join in with at home. Keep your eyes peeled for the release of Karma Kaolas advenure stories.
Joining Karma Koala on his adventures we are truly honoured to announce the hugely talented Mrs Emma Ahern has joined the Karma Kidz team. Emma will be taking over Tuesdays at the Dairy and sessions at Scarisbrick hall)
During my 12 year career as a qualified Learning Support teacher working in primary schools, I found yoga and my true self after practicing passionately for 6 years.
Last year was a decision changer for me during my first yoga retreat, I decided that I wanted to continue this physical and spiritual journey and become a children's yoga teacher. With the support and guidance of the wonderful Natalie Rice, my dream of combining my passion of working with children and love for yoga is now a reality.
I am now a qualified Reiki Level 1 and 2 practitioner, completed my Cosmic Kids teacher Training and i am also qualified to teach yoga to children and adults with special needs.
As a teacher I aim to embrace the diversity of each child's needs and support and encourage mindfulness for children in many fun and exciting ways.
Natalie is now on maternity leave but all classes are covered with further details below of the new timetable.
All private sessions will be taken over by Edna Rice
Monday Private clients - Edna - sessions available
Cat and Cow - Tarlton - flow- 8pm - Helen
Tuesday Marshiside swim school - flow - 6:30am- Edna Rice
Reiki appointments - Natalie
The Dairy Holistic Hub - karma kidz 5pm - Emma Ahern
Dunes - Yin - 8:00 - Janet Broughton
Wednesday Cat & cow - Hatha - 10:30am - Edna Rice
Scarisbrick hall - school only - Emma Ahearn
Cat & cow - Yin yoga - 8pm - Leah
Thursday Scarisbrick high school - Karma Kidz - Emma Ahern
Marshside - flow - 6pm - Edna Rice
Dunes - flow - 8pm - Janet Broughton
Friday Private clients - Edna Rice
Reiki appointments - Natalie
Saturday Yoga Euphoria 9:30am - Paris
Sunday Yoga Euphoria - 10am - Paris
Contact Email: karmayouyoga@yahoo.co.uk
Phone: 07801 861616
